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Zucchini Ginger Brown Rice Bowls

Recipes, Cooking & Art Direction: Mariana Nuño Ruiz McEnroe | Photography: Ian McEnroe | Published: August 5, 2014

Light and refreshing is what best describes this recipe. A one bowl meal! It’s no fuss, maximum flavor, raw zucchini with a gingery-soy sauce over a nutty sesame seasoned brown rice. This Zucchini Asian flare recipe, is so light, refreshing and savory, you are going to want to eat it more than once a day.
I know what Brown rice does not have a great reputation among the grains because it tends to be mushy and it can taste like cardboard… Well my friend, I have you covered on this one, you will love the quick easy method that I use. Cook the brown rice as you would cook pasta. Use a large pot with plenty of water and pinch or two of sea salt. The brown rice boils loosely for about 25-30 minutes; stir often and check for an al-dente consistency. When is up to my desired doneness I strain it and the heat of the steam dries the excess water in the brown rice, leaving you with perfectly cooked, fluffy individual grains, with great texture cooked trough and slightly al-dente.

Using this method, I cook larger batches of brown rice and use them later for a quick sautéed, salads, soups or in this case; this humble and refreshing Zucchini Ginger Brown Rice bowl.

As you can see there is hope for this misunderstood grain. I assure you once you try this method you will love brown rice again.

Enjoy the bountiful zucchini season and stay fresh!

Zucchini Ginger Brown Rice Bowls

Makes 2 meal bowls

3 medium size zucchini any color is up to your preference.
1/2 cup toasted and finely chopped cashews or walnuts
2 green scallions finely chopped
1 tablespoon toasted sesame seeds (any color)
1 tablespoon of fresh grated ginger.
1 small garlic clove grated

For the dressing:

1 Tablespoon soy sauce
2 Tablespoons sesame seed oil
2 Tablespoon Rice Vinegar

For the rice:

1 cup short grain brown rice
8 cups of water
2 pinches of salt.

Season the rice with:

1 Tablespoon sesame seed oil
1 Tablespoon sesame seeds
2 Tablespoons seasoned rice vinegar.

Preparation Method:

1. Bring to a boil a large pot filled with 8 cups of water and 2 good pinches of sea salt. Once is boiling add the brown rice, bring back to a boil, and then lower the temperature for a slow simmer. Simmer for about 25-30 minutes. Stirring occasionally.
2. While your rice is cooking, shred your zucchini, ~omit the seed core on the zucchinis~ I used one of my favorite uni-taskers, I absolutely adore this julienne peeler! you can get it any cooking supply store or get it on-line. Toast your walnuts, chop the scallions, grate your ginger and garlic.

3. In a large bowl combine the shredded zucchini and one good pinch of salt, toss well and let it stand for a few minutes. This will draw out some of the excess water out of the zucchini.Toss water from bowl and place zucchini on a clean kitchen towel and gently squeeze with your hands as much water as possible. remove from towel and with your hands fluff up the shredded zoodles. This step is very important, because avoids watering down your vinaigrette.
4. In a large bowl Combine the drain shredded zucchini, finely chopped toasted walnuts, toasted sesame seeds, green scallions, grated ginger, grated garlic.
5. Combine the soy sauce, sesame seed oil, rice vinegar. Set a side you will dress your zucchini right before serving. Please check on your rice.

6. Check for rice doneness. I usually look for a soft but firm grain, that tastes cooked and has a god bite. Usually is around 25-30 minutes, the doneness I prefer. See the picture below.If you want to go a little further on cooking is up to your preference, give the rice another 5 minutes, re-check and taste; always taste!
7. Once your rice is cooked, with the help of a colander or a sieve, strain the rice. Allow the hot steam to dry the extra water, give it around 5-7 minutes. Once all the excess water is drained and still warm, transfer the rice into a bowl and season with the sesame oil, sesame seeds and rice vinegar toss until well combined.

8. Once your rice is seasoned, Add the Soy sauce sesame seed oil, and rice vinegar dressing to the zucchini mixture. Toss well.

9. Using two deep bowls, divide the rice and top it with the zucchini mixture. Sprinkle some extra sesame seeds and for spice maybe some Thai pepper, red pepper flakes, or some Sriracha-hot sauce! Enjoy!

Fresh, light, easy lunch or dinner…

Music Pairing: Nanobots – They Might be Giants

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Grilled Cauliflower with Garlic + Cumin Rub

Recipes, Cooking & Art Direction: Mariana Nuño Ruiz McEnroe | Photography: Ian McEnroe | Published: June 7, 2014

Chef Dan Barber was the creator of the famous Cauliflower steak. His original recipe uses the whole cauliflower head. He slices two thick cauliflower wedges and sears them in a cast iron pan until the cauliflower is caramelized but al dente. He cooks the rest of the cauliflower florets in milk to make a smooth and light mash. He serves the cauliflower steak over the light cauliflower mash. The contrast in textures and different cooking methods is what makes this dish outstanding.
Cauliflower to the square; a brilliant idea.

Chef Dan’s cauliflower approach inspired me to create this recipe. Instead of contrast in textures, I wanted a contrast in flavors but chose a spice that enhanced the grilled cauliflower. With Dan’s premise of simplicity in mind, I made a four ingredient paste as a rub with garlic, cumin seeds, extra virgin olive oil and sea salt. I wish you could off been here with me when I was pressing the garlic and cumin seeds in the mortar, the smell was insanely good. I must confess that prior this recipe I was not fond of cumin seed flavor and using cumin was totally out of my comfort zone.This recipe gave me a different outlook about it.

I rubbed two cauliflower steaks and the rest of the loose florets with this pasty rub and grilled them. When the cauliflower was grilling the aromas were insanely good: smokey, lemony cumin and garlic. It’s a savory aroma that squeezes your tongue from behind. I just can say that I am converted now. These two flavors work together so well that I see lots of cauliflower in my near feature…
Enjoy!

Grilled Cauliflower with Garlic + Cumin Rub

Serves 2 as main dish, 4 if served as a side dish.

1 Medium fresh Cauliflower head.

For the rub:

2 teaspoons cumin seeds slightly toasted.
3 medium garlic cloves
2 teaspoons sea salt. (I used grey sea salt)
1/3 – ½ cup extra virgin Olive oil.

Serve with:

Tangy Bulgarian yogurt
Grilled pita bread
Sprigs of cilantro
Fresh cracked black pepper.

Grill and natural Charcoal.

Preparation method:

1. In a small skillet over low heat, toast the cumin seeds for 2-3 minutes.
2. Using a small mortar, place the toasted cumin seeds, garlic cloves and sea salt. Start smashing these ingredients with the pestle, until it looks like a paste.
3. At this point start adding the extra virgin olive oil little a the time, and keep mixing and smashing until each oil addition is incorporated.
4. With a silicone brush rub both sides of the cauliflower slices and the florets.
5. Fire up your grill.
6. Grill the Cauliflower steaks for about 4-5 minutes per side. They should look charred and with a fork check the center core for doneness.
7. Remove from grill and serve warm with some grilled pita bread, Bulgarian yogurt, fresh cilantro, a bit of fresh black pepper and a squeeze of lemon if desired. Enjoy!

Enjoy!

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Grilled Nopalitos and Red Bell Pepper Salad

Recipes, Cooking & Art Direction: Mariana Nuño Ruiz McEnroe | Photography: Ian McEnroe | Published: June 4, 2014

Have you ever had Nopalitos? Nopalitos are traditionally used in Mexican cuisine, they are part of the cactus family, there are more species than you want to know about. The word “Nopal” comes from the Nahuatl word meaning “pads” refers to the plant shape. They are a great source of Vitamin C, minerals like magnesium, manganese, calcium,and also a great source of fiber. Besids their delicious and nutritious qualities, recent research studies have shown a positive effect on glycemic index which could be useful and a great value to add to your diet when managing diabetes or to include on your weight loss diet.

Anyhow, what you really need to know about Nopalitos and what I want to share with you is how delicious they are when prepared in a right simple manner.

Nopalitos have a bad reputation among vegetables because of their slimy and viscous flesh. However there are different ways to prepare them and a couple of tricks to avoid the slimy culinary disaster.

Like any other vegetable, Nopalitos can be boiled, steamed, sautéd, grilled or eaten raw, and there is a trick for each one of these cooking methods. Just to mention one of these tricks briefly, boiling nopalitos is the most common of all methods. When boiling Nopalitos, the trick to it is to add 4-6 tomatillo husks along with a piece of onion, a small bunch of cilantro and some sea salt in a pot of simmering water. The tomatillo husks will avoid the slimy matter. Simmer them in a pot over medium heat for about 15-20 minutes, until they change of color. Turn the heat down, and let them cool. Strain and rinse thoroughly. Combine the nopalitos with a good amount of Pico de Gallo salsa, toss and they are ready to serve. As you can see, with a little effort you can make the fastest salad of them all!

This kind of Nopalito salsa/salad is ideal to have as a side dish. You can make tacos, sprinkle some queso fresco, and even cook some of this left over salad with scrambled eggs, to prepare nopalitos egg breakfast tacos. OMG I just gave you another recipe! hehehe…

My favorite way to eat nopalitos it’s grilled. The char gives them a great flavor, firm texture and reduces the slimy texture almost to zero when you grill them. Therefore it’s one of my favorite ways of cooking them. Nopalitos when grilled, make the best tasting salad. This is definitely one of my personal favorite Mexican dishes, so simple and full of great flavors.

This Grilled Nopalitos and Red Bell Pepper Salad, combines simple ingredients and a crisp and tangy simple vinaigrette. As easy as it sounds it’s a great summer dish. This salad can be served as a side dish to accompany any grilled meat or fish. It can be made into vegetable medley tacos or as a vegetable complement over rice, quinoa, or whole black beans.

I hope you enjoy the recipe and give yourself the opportunity to try something new. Nopalitos salad has been in Mexican cuisine for a long time and it is too delicious to be ignored.

Give nopalitos a chance!

I would love to hear back from your culinary adventures. Remember to check our music pairings, if you are in need to shimmy while you grill…Enjoy!

Grilled Nopalitos and Red Bell Pepper Salad.

Serves 4… or 2 hungry Vegetarian Mexicans!

5-6 Nopalito pads, cleaned and thorn removed.*
1 large red bell pepper
3 small shallots or 1 small white onion thinly sliced.
1 small bunch cilantro (leaves only)
1 serrano pepper no-seeds finely chopped (optional)

For the vinaigrette:

1/3 cup Orange juice
2 tablespoons apple cider vinegar
4 tablespoons grape seed oil
2 tablespoons agave nectar
1 tablespoon toasted sesame seeds.
2 sprigs of fresh oregano or 1 teaspoon dry mexican oregano.
1 teaspoon sea salt.
Fresh cracked black pepper to taste.

Garnish with:

Toasted sesame seeds.
¼ cup Cotija cheese crumbled.

*Nowadays it’s very easy to find fresh Nopalitos that have been cleaned and de-thorned. If you are lucky enough to have your very own nopalito cactus plant, gear up! Use thick leather gardener gloves, a pair of tongs, and a sharp fillet knife to shave the thorns off. Rinse and wash thoroughly. Now it’s ready to use!
If you live here in Texas this type of Cactus Plant is very common to find in the prairie. Have a culinary adventure!
Tip: when choosing wild nopalitos: you will want to pick the medium-small size, deep green, about 1/4 inch thin or less. They look tender and have plump edges with no dry spots.These are the best tasting nopalitos and tender when cooked.

Preparation Method:

1.Wash and with a pairing knife gently score your clean nopalitos.
2.Prepare your vinaigrette by combining all the ingredients on a bowl and whisk.

3. Fire up your grill. Grill Nopalitos and red bell pepper. Grill both sides until cooked and charred.
Nopalitos turn color from bright green to a olive green when cooked. Be sure to blister them. This will add so much flavor to the salad.

4. Slice your grilled Nopalitos into ¾” ribbon strips, slice your grilled bell peppers into a thinner strips.

5. On a platter toss all ingredients and drizzle the vinaigrette. Sprinkle some toasted sesame seeds and/or some Cotija cheese crumbled. Serve room temperature.

Special Thanks to my Aunt Paloma, who sent us this beautiful hand painted clay platter

from Guadalajara Jalisco, Mexico. XoXo

Best, Ian & Mariana.

Music Pairing: John Lennon – Give Peace a Chance

http://youtu.be/RkZC7sqImaM

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Vegan-mato a Vegetable Cocktail

Recipes, Cooking & Art Direction: Mariana Nuño Ruiz McEnroe | Photography: Ian McEnroe | Published: May 30, 2014

Need some veggies in your life? Let’s veg-out!, I mean Veg-in, Vegan-mato is a vegetable cocktail that delivers a fun way to drink and eat your vegetables. Let’s throw a party in a glass!
Sometimes you just need something that boost your inner health and some vegetable motivation in liquid form is the way to go. Not sure what to do with left overs veggies of the week? juice it up!
This Vegan-mato is waiting for you, perfect summer power drink, made with fresh vegetables, all natural, extremely flavorful and fun to make.

It can’t be easier than to throw all the veggies on a food processor, season, squeeze some lime juice, sea salt, a little hot sauce kick, some ice, a straw and some extra veggies to munch and crunch.

This Vegetable-non alcoholic cocktail is one of the best ways to drink you veggies.

Have a great weekend…Enjoy!

Do you need an umbrella to go with this cocktail? Perhaps, perhaps, perhaps…
Check our music gallery for our music-recipe pairings…

Vegan-mato a Vegetable Cocktail

Serves 2 large mugs or 4 short glasses.

4 Roma tomatoes
3 large carrots
1 medium orange peeled
2-3 small cucumbers
1 spinach handful
2 large celery stalks including the leafy tops (celery leafy tops are a great source of magnesium do not waste them! Drink them, include them on your salads.)
1 sprig of parsley
1 green onion
2 inches of fresh ginger

Season with:

the juice of 2 limes
2 teaspoons soy sauce
1 teaspoon sea salt
1 pinch of celery salt
2 pinches of freshly ground black pepper
1 teaspoon of spicy brown mustard
2, 3, 4 dashes of your favorite hot sauce.

Garnish with:

2 bamboo skewers
Celery stalks
Martini Olives, jumbo pepper stuffed olives or Jalapeno stuffed olives.
Pickles
Fresh cucumber wedges
Cherry tomatoes
Radishes and chopped capers

Some extra sea salt and a half of lime to cover the rim of the mug.

Note: It is very important to me to make emphasis on how important it is to buy organic produce when juicing. Flavor, nutritional value is superb when organic vegetables are used; believe me you don’t want to be drinking pesticides. Please take this in consideration…

Directions:

1. Chill your Mugs, by placing them on the freezer.
2. Wash and cut the hard ends of vegetables.
3. With the help of an electric juicer, juice all your vegetables first and add the orange last. The juicy orange will help to clean up all bits of vegetable flavor on your juicer.
4. To this juice, add the soy sauce, sea salt, pepper, spicy brown mustard, a few dashes of hot sauce, and the juice of two limes. WHISK!!! until well combined. Taste to adjust the flavor.

5. Make your vegetable skewers, using what ever you prefer for garnish, cherry tomatoes, radishes,caper-berries, olives, pickles the limit is your imagination.
6. Take the mugs out of the freezer, rub some lemon on the rim and dip it in salt. Add lots of ice.
7. Add your celery stalk, a garnish skewer, a straw, umbrella, sandals, a sunny porch and some great music check our music pairings here!

Cooking music Pairing: Guardians of the Galaxy- Awesome Mix Vol. 1

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Sweet Potato Salad

Recipes, Cooking & Art Direction: Mariana Nuño Ruiz McEnroe | Photography: Ian McEnroe | Published: April 4, 2014

It takes a lot to be a sweet potato…to be more precise 95 days. Along with plenty of ground space and long warm days; they grow best in an imperfect soil. Sweet potatoes grow fast. Deer, japanese beetles, and many other insects love to nibble on their sweet leaves causing light damage to the plant. However, sweet potatoes are so vigorous that they usually outgrow foliage pest problems. When they are ready to harvest, they need to be cured 10 days after they have been cut to develop their sweetness. In late summer, Sweet potatoes often produce flowers that resemble those of morning glory, the ones that are blue and look like a phonograph.

When I learned about the life of a sweet potato, it reminded me of my life.
I, like the sweet potatoes, have grown on an imperfect soil, raised from a divorced parents I grew up in a not so perfect family. It takes a lot to be complete and to develop your persona considering this circumstances. I grew up fast. And just like sweet potatoes I’ve been vigorously fighting life problems and circumstances that in most cases have allowed me to grow new foliage. Both of my parents have helped me in being who I am today and for that I’m infinitely grateful for every bit of it.

Now, for quite a while, I’ve been trying to find my so called “purpose” utilizing my passions and skills. Eight months ago, after a long stretch of unfulfilling jobs, I decided to start this cooking blog with Ian, my husband. Finally I felt I could cultivate the life I was meant to be pursue. And we have. We post, we photo shoot, we write, we share, we eat, we laugh and listen to music, we’ve seen the blog grow and will keep it coming!.

To Ian who often I call “My sweet potatoe” some days is hard to harvest,
but always sweet when I’m with you.

I made this salad thinking of him enjoying the process and watching this blog bloom.

Thank you to all our family, friends and readers for your time, comments and support. You, reading the blog, making the recipes sharing and commenting that’s what keep us going. Enjoy!

Sweet Potato Salad

Serves 4-6

3-4 medium size sweet potatoes.
1 medium size red bell pepper dice into cubes
1 english cucumber with skin small diced
½ cup celery into small dice, including the leafy parts
½ cup red onion
1 tablespoon of roughly chopped capers
3 tablespoons of fresh mexican mint -yerbabuena chiffonade* see picture below.
(if using spermint, or mint use a little less since the flavor is a bit stronger.)

For the vinaigrette:

6 tablespoons of good quality extra virgin Olive Oil I used
3 tablespoos rice vinegar
2 tablespoons lemon juice
¼ cup of fresh mandarin juice or orange juice
1 teaspoon dry or fresh dill
1 garlic clove grated
1 teaspoon salt
1 teaspoon fresh cracked pepper

Preparation:

1. Wash, peel, cut into cubes and boil the sweet potatoes. Cook until firm or al-dente.
When cooked drain and rinse with cold water to stop the cooking process. Live them air dry.
2. Dice, cut, shifonade all the rest of the vegetables and combine them all in a bowl.
3. Wisk all the vinagrette ingredients.
4. Combine the vinaigrette, cooked sweet potatoes and the rest of the vegetables.
Toss until well combined. Serve.
5. This salad taste great if you make it ahead of time. Serve at room temperature.

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Pizza Primavera

Recipes, Cooking & Art Direction: Mariana Nuño Ruiz McEnroe | Photography: Ian McEnroe | Published: March 25, 2014

Pizza Primavera is a celebration of Spring! Using all the tender, sweet, crisp and fresh vegetables that the season gives us and inspired by all those beautiful shapes, colors, and textures this pizza has a refreshing taste of renewal. For me renewal translates as experimenting and trying ingredients and flavors that come with the new season.

Recently I’ve been experimenting with different gluten free flours, like oatmeal, brown rice, potato starch, tapioca, garbanzo, and quinoa. The fact that lately a lot of people have been diagnosed with a gluten intolerant condition means more are in need of extending their cooking horizons. Even if you don’t have gluten intolerance you should try this for its variation in flavor and texture.

Recently I baked an Irish Soda bread using 1/2-1/2 whole wheat and oat meal flour, which gave to the bread so much flavor than regular all purpose flour. That got me excited and I started to experiment with the not so easy task to come up with a gluten free pizza dough. For this pizza crust I experimented with different ratios, of brown rice flour, tapioca, potato and millet flour. The results were delicious and flavorful. However it ended up a bit overpriced for what a pizza dough should cost. I used 3-4 different types of flours each one had a mission to give the right texture to the crust, great achivement, but not very practical. So in my quest for a more reasonable option I stumbled upon a great mix, Bob Red Mill Gluten Free Organic Pizza Dough. I read the ingredients and to my surprise this mix is based on almost the same combination of 4 different flours I was trying to combine. The difference: I bought one bag. This simplifies the whole process for a fraction of the cost, and in my case pantry space. (I have a tiny pantry).

Next, I gave myself the task to make this crust using this mix… and it was great!. Flavor and texture were spot on. When trying new things you have to see with new eyes, and tastebuds. The texture of a regular crust has a certain chewiness for which gluten is the responsible. When you have no gluten, other textures and flavor come to replace that chew factor. This crust has a lovely light texture, great flavor, and crunch, with a tender bite, making it easy to love. The tender light crusty and crunchy crust is the perfect canvas for the sweet delicate Spring vegetables. The mix is ready in 5 minutes and it does not requires kneading. Proofing time is 20 minutes and it bakes in 12 minutes total. It’s fun to make and I loved trying something new. This crust is a keeper!

For this Pizza Primavera, pre-roasting the vegetables is a must. They add extra flavor deep to the pizza. I love to leave the carrots al-dente, they add a bit extra crunch and texture to the pizza. Cheese?…my advice: go light on the cheese you want to be able to taste the vegetables. I chose a smoked provolone to balance the sweetness on the roasted vegetables. You must try this pizza, I assure you, you will fall in love with it. Give your self the chance to explore and renew your taste buds, perhaps for your next dinner party or get together… and have fun welcoming Spring!

Pizza Primavera

A pizza with spring vegetables and a delicious gluten free crust…

Makes 4 – 8” pizzas

Vegetables:

12-16 small spring carrots cut in half.

2-3 bunches thin sweet green beans cut on a bias.

2 cups Sliced Cauliflower florets.

½ cup fresh peas

1 cup cherry or grape tomatoes halved

For the caramelized onions:

1 large red onion thinly sliced

a glug of extra virgin olive oil

2 tablespoons of balsamic vinegar

a pinch of salt and fresh cracked pepper.

For the sauce:

2 cups roasted crushed tomato sauce.

2 grated garlic

2 tablespoons extra virgin olive oil

Salt and pepper to taste.

2-4 sprigs of fresh herbs, like oregano, rosemary or basil.

Cheese:

3 cups grated smoked provolone cheese or tofu for a vegan option.

Grated parmigiano regiano cheese.

Pizza crust:

1 package of Bob’s Red Mill Gluten Free pizza Dough

(The mix includes an envelope of dry active yeast, how awesome is that!)

1-1/2 warm water

2 eggs or 2 tablespoons of flaxseeds and 8 tablespoons of water for vegan option.

Follow the instructions on the package.

Gadgets and utensils:

Pizza peel: It’s a must!, its so much fun to use and since it has a long handle keeps you safe from the oven heat. (I like this wood kind)

Pizza Stone or Saltillo tile*

You can use a cookie sheet or a metal round pizza tray that will work too. I recommend, if you are a pizza lover, a pizza stone or the Saltillo tile, are a great investment. The crust gets a fantastic color, and it gets crunchier when is cooked onto a stone surface.

*How or where to get a Saltillo tile?
At your local home improvement store. You must make sure its and unglazed quarry tile.Usually the name is Saltillo tile, from the region in Mexico. They come in two sizes, I prefer the 11×11. Usually you can fit 4 into your oven, if you are planing to make a big pizza, For us 1 or 2 tiles are enough. A smaller size pizza like an 8” will cook great and evenly onto an 11x 11. The magic of these tiles is that you can use them in the oven and over the grill, if you feel like you want a grilled pizza, this works like a charm, price-wise we paid around 1-3 dollars per tile. This is a good solution if you don’t happen to have a pizza stone. And regarding durability: we’ve been using the same tile for six years!

To prepare the tiles for baking: Presoak them in water the day before, and let them air dry. Once they are totally dry they are ready to use. Be careful not to heat them wet to avoid cracking and of course let them cool before removing them from the oven or cleaning them.

Preparation Method:

Preheat your over at 450F/ 232C

Place your pizza stone or Saltillo tile into the oven to start warming up.

(This step is crucial, to get a great crusty crust, the hotter the surface the crustier it will get.)

Pizza dough:

Start by making your pizza dough. Follow the instructions on the package, I did not use the mixer, I used a wood spatula and kneaded by hand for a bout 2 minutes. Divide the dough in 4 equal parts, pre shape into 4 balls, cover with plastic wrap and let it proof at rom temperature for about 20 minutes.

While your dough is resting, prepare your toppings:

In a sheet pan, lined with some parchment paper, place the carrots, cauliflower and green beans, drizzle with a bit of olive oil salt pepper and roast at 450 F for about 5-7 minutes. The vegetables should look not completely roasted, as they will continuously cook when placed on the pizza. You want the vegetables, tender with a bite.
Meantime in a saute pan add a glug of extra virgin olive oil and the red onions and saute on medium heat for about 5 minutes, add some salt and pepper. Reduce the heat to low and add about 2 tablespoons of balsamic vinegar. Leave them on low heat tossing occasional for about 15 minutes or until tender and caramelized. (see picture below)
Mix all your sauce ingredients, adjust salt and pepper, and warm for a few minutes to marry the flavors.
Cut your tomatoes, grate the cheese, season your sauce, pre-roasted vegetables, have everything ready to have fun topping your pizza!

The making!

Crank up the oven temperature to 500F. This gets the crust crunchy when it cooks on the hot pizza stone.
Add a generous amount of corn meal onto the pizza peel. Apply some extra virgin olive oil in your hands and take one portion of pizza dough. Shape it into a disk and place it in the middle of the pizza peel. With the tip of your fingers, starting from the center out gently massage and start flatten and shape the dough into an 8-9” disk. (see picture below)
Once you have the 8-9”round pizza dough, make sure its lose, by gently shaking the pizza peel in horizontal motion. The dough should scoot around easily.
Place the pizza peel onto the pizza stone. Gently shake the wood peel back an gently forward to slide the pizza crust onto the pizza stone. See picture below. Be as quick as you can so the oven does not loose temperature.
Immediately close oven door. And adjust oven temperature to 450.Bake crust for 5-7 minutes until slightly golden brown.
With the help of the pizza peel remove the crust from the oven and proceed to place the toppings.
Start with a thin layer of tomato sauce, and place the roasted carrots and veggies along the radius of the pizza crust. Add the caramelized onions, top with grated cheese, and sprinkle fresh herbs.
Place the pizza back into the oven for another 7-8 minutes, or until the cheese is melted and it has some color. With the help of the peel pull out the pizza into a wood board. Let it rest for 1-2 minutes, and proceed to cut. You can use a pizza cutter or a chef’s knife.

Serve immediately.

Top with arugula, a drizzle of extra virgin olive oil, squeeze of lemon salt and pepper…

Enjoy!

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Avococo Salad Dressing

Recipes, Cooking & Art Direction: Mariana Nuño Ruiz McEnroe | Photography: Ian McEnroe | Published: March 20, 2014

Wicked! Is how I describe this creamy dressing. Avocados the natural butter of the fruit kingdom, and coconut milk make a fantastic duo. Lemon Zest, Lemon juice, salt pepper and herbs is all you need.

You have to try this dressing, forget about that white stuff you have been dumping on your salads and make this spectacular dressing on a blink of an eye!

I used this avocado-coconut dressing over a Boston Lettuce, thats what I found on my farmers market incredible fresh and so beautiful that I could not resist to bring it home with me. I’ve included step by step photos of a 4 step easy method to leaf and separate with out bruising this gorgeous and delicate Boston lettuce, I really believe you gonna find this method a keeper for your vegetable techniques.

Avococo dressing drizzle liberally, over lettuce, carrots, fish chicken, your hiking boots, it’s delicious everywhere!…Celebrate and be green green green Spring time is here!

Avococo Salad Dressing

Makes about 2-2.5 cups of dressing, it stays good for about 4 days, avoid plastic, save it in a glass jar with an air tight lid.

1 medium size ripe avocado
1 to 1-1/2 cup coconut milk (depending on avocado size and preferred consistency)
4 tablespoons good extra virgin olive oil.
2 tablespoons rice vinegar
the juice and zest of a lemon
1 teaspoon agave nectar
1 garlic clove
6-8 sprigs of parsley, basil, or cilantro. (use only the leaves)
1 teaspoon dry dill
1 teaspoon sea salt
1/2 teaspoon of fresh black pepper.

Preparation:

Place all ingredients on a blender or on a glass of an immersion blender, puree until smooth and desired thickness. If needed, adjust thickness by adding a bit more coconut milk.
Keep it on a glass jar with an air tight lid, it will keep for about 4 -5 days.

How to wash and de-leaf a Boston lettuce?…

Wash:

Holding the head of lettuce upside down, submerge the lettuce into a big bowl with iced water and shake a few times. Leave the lettuce floating for a few minutes to allow the little dirt particles to sink to the bottom. Remove from water, shake several times, and live it air dry upside down over a clean kitchen towel. Shake 2- 3 more times to make sure all water is out. Then proceed to de-leaft.

De- leaf the lettuce:

1. Run a pairing knife around the back of the stem.
2. Gently pull the core of the stem.
3. Hold the head of lettuce in your hands and place your thumbs in the center, gently pull apart.
4. With a small lettuce, like this one, half will make a great portion, if bigger, arrange and divide leaves in 4 portions.

Dress your lettuce and Enjoy!

Avococo Salad Dressing, Yes, more please!

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Rainbow Chard Korean Pancake

Recipes, Cooking & Art Direction: Mariana Nuño Ruiz McEnroe | Photography: Ian McEnroe | Published: March 4, 2014

I must confess that I have a weakness for Korean BBQ… I don’t always cook at home. When we decide to go out, Korean BBQ is on the top of our list. I am amused by all the fresh ingredients that are cooked before your eyes. The orchestrated arrangement of little dishes with fermented vegetables, salty sweet, sour, spicy crunchy, juicy, is a circus of textures, temperatures, flavors and aromas. All my senses are awake.
One of my favorite side dishes would be the the Pajeon or Korean pancake. A savory light pancake, made with eggs, rice flour, flour, scallions-green onions. All sorts of variations can be made, including beef, pork, sea food, shell fish, kimchi…Oh! the kimchi.. My favorite.

With this Korean pancake in mind and a little help of the current abundant green leafy season, I thought about making a lighter all veggie version using one of my favorite seasonal greens…“Rainbow Chard” this colorful happy leafy green, is a close relative of the beet family, delivers 3 major vitamins A, K and C. Loaded with phytochemicals rainbow chard is one of the healthiest, most beautiful, and tasty vegetables I know. Flavorwise, I would describe it as a cross between baby spinach with a bit of sweet beet background. Texturewise, the leaves are way softer than kale which makes it a bit more pleasant to eat raw or quick sautéed. Rainbow chard has it all, flavor, texture, and color.

Inspired by all these great leafy green qualities, I was almost in a rush to attempt to make an all veggie Rainbow Chard Korean Pancake. The result was fantastic, the rainbow chard’s sweetness and texture are a good match for this light savory pancake. The charred scallions, green garlic and the spicy jalapeño kick in combination with the rice vinegar dipping sauce for the perfect savory pancake match.

Once again I proved to myself that cooking with fresh ingredients is not only a great nutrition and a healthy value. It inspires me and it’s a feast for the eyes!. That for me makes it even more appetizing…Enjoy!

Rainbow Chard Korean Pancake

Makes 2- 9” round savory pancakes

½ cup unbleached-all purpose flour or gluten free flour like all-purpose King Arthur like this
½ cup stone ground rice flour (I used Bob’s Red Mill)
1 egg or 1 tablespoon of ground flax seed + 3 tablespoons of water= 1 egg
2 teaspoons grapeseed oil, canola oil, or any neutral oil. And a little extra oil to pan fry the pancakes.
1 teaspoon roasted sesame oil
pinch of salt
pinch of white pepper
¾ -1 cup water

6-8 rainbow chard leaves
4 scallions
1 garlic clove or 3 green garlic shoots
1-2 red or green jalapeno or red thai chili
2 tablespoons sesame seeds

extra oil for pan fry the pancakes

Rice vinegar dipping sauce:

1 tablespoon rice vinegar
1 tablespoon water
1 teaspoon soy sauce
1 teaspoon agave nectar
a pinch of red dry chili flakes or a teaspoon of sambal sauce

Preparation method:

1. In a medium size bowl, mix the flours, egg, vegetable oil, sesame oil salt, pepper and water, whisk well until a smooth batter that resembles a loose pancake batter. Set a side to rest.
2. Chop all your vegetables, scallions and jalapenos on a bias. Make a roulade of rainbow chard leaves and chop them into a chiffonade, chop rainbow chard stalks into matchstick size.

3. On a cast iron or nonstick skillet over medium-high heat drizzle some oil, and arrange a layer or vegetables, starting with the jalapenos, rainbow chard matchsticks, scallions, green garlic and rainbow chard chiffonade. Sprinkle some sesame seeds and promptly ladle half of the batter , spreading it out evenly into a circle.
4. Reduce the heat to medium and cook until the bottom is golden brown, a few areas will have a bit of char which is perfectly fine. Cook for about 5 minutes per side.

5. The “flipping matter”… you can use Julia’s Child encouraging words “flip it with conviction!!!”, or you can use a plate to flip the pancake upside down and then return it to the pan, to finish cooking…both methods work great!

6. Once both sides are cooked, transfer to a warm plate and repeat the process with the remaining ingredients.

7. In a large platter, cut into triangles and serve warm with the rice vinegar dipping sauce.

Variations: You can add shrimp, small tofu squares, carrots, squash, kimchi!!!
Hey! the pancake is you canvas, have fun and enjoy!

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Rainbow Chard Korean Pancake

Makes 2- 9” round savory pancakes

Rice vinegar dipping sauce:

Preparation method:

Variations: You can add shrimp, small tofu squares, carrots, squash, kimchi!!! Hey! the pancake is you canvas, have fun and enjoy!

Variations: You can add shrimp, small tofu squares, carrots, squash, kimchi!!!
Hey! the pancake is you canvas, have fun and enjoy!