Yogurt Coconut-Mango Panna Cotta

Yogurt-coconut-Mango-Panna-Cotta_Yes,-more-please!

This dessert is just perfect if you want to incorporate delicious fresh fruit with a creamy luscious texture. The yogurt mixture includes a bit of gelatin without getting the kitschy translucent rainbow colors molded dessert from the 50’s. Instead, you get a custard-like creamy consistency that is delicately sweet and tastes mainly of …fruit!
The yogurt adds a pleasant acid note, in contrast with the creamy coconut milk and sweet pulp from the mangos.Mmmm, definitely a guiltless pleasure…
This recipe is also a cinch to prepare if you are pressed for time and you have a small party or family dinner, make it the night before in less than 30 minutes, refrigerate and next day is ready to serve. This Pana Cotta will be ready in approx 3 hours if kept in a good chill area in the fridge. Find an interesting mold (mine came from Goodwill, next to the sad wicker baskets from Thanksgivings past) a little whimsical shape it’s always appealing to the eye.
Toppings like honey or Agave nectar let you control the sweet sugary qualities so you can tune it to your tastes. In season soft fruit of any kind will be great substitutions like berries, stone fruit, like peaches and nectarines. Other good tropical options like pineapple will be fantastic.
This Creamy Yogurt Coconut-Mango Panna Cotta will win over any dessert hold-outs! Call it Panna Cotta, call it Jello whatever rocks your boat…Enjoy this delicious recipe for a fruity and creamy dessert…

Yogurt-coconut-Mango-Panna-cotta_Ingredients

Yogurt Coconut-Mango Panna Cotta

Makes a 10″x 3″ round mold holds 6 liquid cups. Serves 6 or 2 tropical creatures.

4 Mangos Ataulfo or Manila will work best*
3 cups plain unsweetened greek style yogurt (I used Fage 2%)
1 Can Coconut Milk
the zest of one small-medium lime
1/2 cup Raw agave nectar, or natural maple syrup

the juice of 1 juicy orange, about 1 cup
2 envelopes* of organic natural gelatin
*7 grams envelopes about 1/4 ounce. If using loose gelatine, one envelope equals 2-1/2 teaspoons.

*When choosing your mangos, remember the more orange the skins are, the sweeter the mango. Look for the mangos with slightly wrinkly skins, those are usually perfectly ripe and sweet. Before starting the recipe, taste your fruit to check the level of sweetness, if the fruit is too sweet you might need less agave nectar, if the fruit is not too sweet you might need to add a little more sweetness.

Preparation:

1. In a small bowl place orange juice, and evenly sprinkle the gelatin powder to hydrate. Let stand for 5-10 minutes until blooms.
2. In a medium size pot, warm Coconut milk. Set aside
3. Cut and remove flesh from Mangos almost in the same manner you do with avocados. Ataulfo and Manila Mangos have thin skins, very skinny pits and tender, fleshy juicy pulp that is soft enough to remove with a spoon. Place the pulp of 3 mangos in the blender and puree. Dice mango number 4 into small medium squares and set aside. See photo below

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Yogurt-coconut-Mango-Panna-cotta_Mango-Manila-Ataulfo_-Yes,-more-please!

Yogurt-coconut-Mango-Panna-cotta_Mango-Preparation

4. Add hydrated gelatin into the warm coconut milk, whisk until it has completely dissolved. Add this mixture into a blender along with the mango puree and blend until smooth.

Yogurt-coconut-Mango-Panna-cotta_Mango-Blend
5.In a large bowl place the yogurt, the mango blender mixture, raw agave and lemon zest, and whisk until smooth. Taste for sweetness, and adjust if necessary.

Yogurt-coconut-Mango-Panna-cotta_whisk-everything 6. Lightly oil your mold with a neutral-tasting oil. I used a few drops of grape seed oil.
7. Pour the yogurt mango mixture into the mold and sprinkle the diced mango.
8. Cover the mold with plastic wrap, refrigerate for at least 3 hours or until feels firm to the touch.
9. Carefully run a thin sharp knife around the edge between the Panna cotta and mold. Place it horizontally and carefully rotate the pan, this will create an air bubble and it will be very easy to unmold. Place a plate and do the flip ah-roo.

Yogurt-coconut-Mango-Panna-cotta_unmolding

 

Ready to serve! you can sprinkle some toasted coconut, a dust of cinnamon or a fine drizzle

of honey for texture and flavor, Honestly it tastes great as it is with out any garnishes.

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  Enjoy!

Music Pairing:

One Response to Yogurt Coconut-Mango Panna Cotta

  1. Victoria October 9, 2015 at 3:22 pm #

    Stumbles upon this whilst looking for a healthy Italian dessert, do you think it would work without so much mango?? For a more traditional pana cotta? Or maybe substituting with a lower sugar fruit? xx

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