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Sweet Potato Kale and Quinoa Fritters

www.yes-moreplease.com

They make for a fabulous appetizer, side dish, or if you make them bigger. Two of these patties can be your lunch or sensible dinner with a salad on the side.

Course Appetizer, Breakfast, Brunch, Lunch, Main Course, Side Dish
Cuisine Healthy, wholesome
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes

Ingredients

  • 3 cups Sweet potato, about 1 large-2 medium potatoes, stemmed and pureed.
  • 2 cups Quinoa, cooked
  • 2 cups Lacinato-Dino Kale, chopped chiffonade
  • 2 Eggs
  • 3 teaspoons Cornstarch
  • 1/2 cup Panko Japanese style breadcrumbs, or any kind of plain bread crumbs. If you have gluten allergies, ground old fashion oats or almond meal will work.
  • 1 teaspoon fresh ginger, grated
  • 1 pinch smoked paprika
  • 1 teaspoon fresh ground black pepper
  • 1 teaspoon kosher salt
  • 4-6 tablespoons grape seed oil, or coconut oil, to pan fry them

Dipping Sauce:

  • 1/4 cup Greek yogurt
  • 1 teaspoon freshly grated ginger
  • 1 pinch salt
  • 1 pinch black pepper
  • Sriracha Sauce, to taste.

Instructions

  1. 1. Devein the Kale, make it into a tight roll and chop chiffonade style.

    2. In a medium size bowl, place all ingredients and mix well.

    3. In a medium size pan heat up about 4-6 tablespoons of grape seed oil, peanut oil or coconut oil. With a small Ice cream scooper scoop about 6 patties into the pan and slightly flatten the tops. Cook for about 3-4 minutes on each side or until golden brown.

    4.Cool them on a rack.

    5. Mix all ingredients of the dipping sauce on a small bowl.

    Serve fritters while warm or at room temperature, with the ginger sauce on the side and some hot sauce of your preference. I highly recommend Sriracha…I love it….Enjoy!

    Happy cooking!


Recipe Notes